5 Foods to Avoid After a Tooth Extraction for Faster Healing
Millbrae, CA

A smooth recovery after a tooth extraction is very necessary. This is a sensitive part, and one must trade it carefully. Anything goes out of place, and a visit to the dentist becomes important. One of the major parts of the healing is your food intake. 

In this recovery period, you should only take soft and nutrient-rich food. Maintaining a healthy diet means knowing what to eat and, especially, what not to eat. If you have recently had a tooth extraction, these are 5 foods that you must avoid for faster healing. 

1. Hard and Crunchy Foods is a Challenge

Hard and crunchy foods such as chips, nuts, and popcorn can be a challenge after a tooth extraction. These foods tend to crumble into tiny pieces that may find their way into the extraction area, causing irritation or infection. 

Hard foods such as raw vegetables or crusty bread also demand a lot of chewing, which can be stressful on the healing site and painful. Instead, use softer foods such as mashed vegetables, yogurt, or oatmeal to avoid putting unnecessary stress on your mouth.

2. Spicy Foods Lead to Burning Sensation

Spicy foods like hot peppers, salsa, and highly seasoned foods may produce a burning effect in the sensitive extraction site. The spices irritate the wound and prolong the healing process after an extraction. 

Spicy foods also stimulate saliva production, which can cause discomfort upon swallowing. It is advisable to use mild foods and slowly reintroduce spices once your mouth heals fully.

3. Acidic and Citrus Foods Limit the Healing

Citrus foods such as oranges, lemons, and grapefruits and acidic foods such as tomatoes and vinegar dressings can be traumatic to the healing area. The acidity will create a burning effect and can also impede the repair of tissues. 

If you are hungry for something fruity, have non-acidic ones such as bananas or applesauce. Having enough water also maintains the cleanliness of your mouth and aids in healing.

4. Sticky and Chewy Foods Stick to the Extraction Site

Such foods as caramel, gum, chewy sweets, and even sticky bread are hard to swallow following an extraction. The foods will be stuck within the extraction area or pull on the clot that has covered the wound, posing a threat of dry socket—a painful condition that hinders healing. 

Opt instead for soft, easy-to-swallow foods such as pudding, scrambled eggs, or smoothies to prevent unwarranted complications.

5. Alcoholic and Carbonated Drinks Lead to Dry Mouth

Soda and sparkling water contain carbonated bubbles that can dislodge the healing clot and irritate the extraction site. Alcoholic drinks, however, can affect medications given and cause dry mouth, which can prolong recovery. It is advisable to use water or milk during recovery to help hydrate and prevent irritation of the site.

Be mindful of what you eat following a tooth extraction for quick recovery. Avoid the above-mentioned food items to avoid any discomfort and pain. If you want, consult your dentist about your diet, and you will get a detailed understanding of what you should and should not consume.